Sleep Is A Superpower: Part II

Last week we talked about sleep and how important it is. We spoke about the fact that a lack of sleep or a poor quality of sleep can lead to health problems and psychological issues. People who suffer from chronic sleep disorders such as insomnia, sleep apnea, narcolepsy are at risk both physically and mentally. […]

CBD: What Is It Good For? (Sleep and Anxiety)

Another Friday is here and all we can say is, FINALLY. As the days get longer and warmer they also seem to get busier. It seems like the world is finally waking up from the lethargy of Covid and everyone is starting to get  there groove back in terms of organization, communication and a general […]